The Basic Grid
The Basic Grid is one of the nine energetic systems described by Donna Eden. Working with the Grid is taught in the fourth year of her program, along with several other Advanced Methods.
Read more about the Grid and associated energies in this booklet. Also this link on my website.
This is super deep work. It is useful when energetic changes don’t hold. When your grid is out all the other energies are compromised and used to hold the body together, so it can make a big difference to the experience of fatigue.
Grid shows up when it’s ready. Do you need a grid repaired? Tune in to yourself and see what your intuition says.