Gatekeeper
Gatekeeper is the name Ellen Meredith has given to the Triple Warmer system.
Gatekeeper techniques help with retraining your energetic immune system. Your 'gatekeeper' establishes and maintains energetic habits that keep you resistant to change. Working with these patterns can allow things to shift significantly in the body and the mind.
For example, Porcupine Reactivity is one of the ways the Gatekeeper seeks to maintain your safety and security, but if it becomes a habit, it ends up isolating you and depleting your resources. It can also make imbalances difficult to test and correct.
Ellen’s elegant protocols allow the techniques to be interwoven , and it is rare that a single technique or system is used alone.