Problem Habits

Who doesn't have a problem habit? 

Whether or not your habit is a full-blown addiction, Energy Medicine really helps you get behind the problem. For example, using Energy Psychology to eliminate or reduce a craving to a manageable level is easy, and the basics can be learned in one session.  Deep-seated and life-long patterns may better be released through Eden Energy Medicine techniques, especially those that get the Radiant Circuits on board.

For example, I have had a snacking habit most of my life.  It is my habit to reduce anxious feelings by eating.  I have had issues with weight since the age of 11, but fortunately have not been a "yoyo" dieter.  I lost a lot of weight in 1989, and kept it off for about 5 years.  Now, it's 2020, and I have been losing weight on and off for the last few years, and honestly, EI is what allows this to happen.  I have NO willpower, period.  Sometimes I don't have willpower enough to remind myself to "tap!" 

When I do catch myself before succumbing to the craving, however, the desire to snack disappears and does not resurface for hours or days.  My recent success with clearing the craving encourages me to try it again when I feel like munching, and it always works!

Most recently, I have been using the Temporal Tap, an easy method, along with intermittent fasting, and finding some lovely magic in the combo.

I invite you to try Energy Medicine for your problem habit, whether it is food-related, smoking, alcohol or drugs, or any other addictive behavior or consumption pattern you would like to release. Energy-based methods are powerful and painless, and they help release you from unhealthy patterns.

Problem habits and addictions that have been successfully addressed using Energy Medicine include:

• alcohol addiction

• smoking

• drug misuse

• disordered eating

• sex addiction

• nail-biting and other "picking"

• "stinking thinking"

To be clear, the techniques are not a cure for addiction; they are powerful tools to use in your efforts to release your mind/body/spirit from its attachment to the altered state of mind that comes from indulging in a problem habit.  

Other important tools include regular, moderate exercise, meditation, eating healthfully and taking supplements prescribed by a naturopathic physician or other qualified health provider, connecting with others through a support group or network - online or face-to-face. I periodically offer an Energy Psychology Circle or Habanero Habit Burner group to help with these issues.

Commitment to change does not require willpower or self-loathing; these can actually get in the way and reliance on them is de-motivating.  

What I do in a session with you DOES NOT replace treatment by a qualified doctor, naturopath or mental health professional.