Control Cycle Meditation
When your Control Cycle is out, you can get really stuck in emotional patterns. I notice with my online clients that as a reaction to the fear and confinement that comes of the current world situation, Control Cycles are commonly affected. This meditation helps you bring it back into balance so your emotional responses match the situation instead of being exaggerated or inappropriate.
We start with some discussion about the emotions associated with each element, and learn to identify your own primary and secondary elements. (For a fun quiz go to https://learnthefiveelements.com/5-elements-quiz/).
Volunteers can be energy tested to see where the energy is not flowing between the elements in relation to an issue - no need to ever mention what the issue is.
After the discussion, I offer the Control Cycle Balancing Meditation, which uses the energy on the grandparent-grandchild relationships of the five rhythms cycle to bring balance to emotional patterns.
The meditation is offered for free, but if you can, and you wish to support me in offering this and other events, or if you wish a digital copy for your own use only, please go to Event Appreciation and offer a contribution.
When your Control Cycle is out, you can get really stuck in emotional patterns. I notice with my online clients that as a reaction to the fear and confinement that comes of the current world situation, Control Cycles are commonly affected. This meditation helps you bring it back into balance so your emotional responses match the situation instead of being exaggerated or inappropriate.
We start with some discussion about the emotions associated with each element, and learn to identify your own primary and secondary elements. (For a fun quiz go to https://learnthefiveelements.com/5-elements-quiz/).
Volunteers can be energy tested to see where the energy is not flowing between the elements in relation to an issue - no need to ever mention what the issue is.
After the discussion, I offer the Control Cycle Balancing Meditation, which uses the energy on the grandparent-grandchild relationships of the five rhythms cycle to bring balance to emotional patterns.
The meditation is offered for free, but if you can, and you wish to support me in offering this and other events, or if you wish a digital copy for your own use only, please go to Event Appreciation and offer a contribution.
